Weigh In record (no journal entry) for 27 December 2022
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103.1 kg
Lost so far: 5.0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1940 kcal
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Fat: 60.46g | Prot: 67.56g | Carbs: 147.33g.
Breakfast: thinkThin Chunky Peanut Butter High Protein Bar, Coffee. Lunch: Red Table Wine. Dinner: Salsa, Calavo Avocado, Onions , Egg White, Longhini Chorizo. Snacks/Other: White Table Wine , Godiva Liqueur Truffles, Hubig's New Orleans Style Pies Lemon. more...
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Gaining 1.1 kg a Week
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smithe2383's Weight History
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