Weigh In record (no journal entry) for 27 December 2022
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109.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1573 kcal
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Fat: 81.88g | Prot: 45.72g | Carbs: 154.02g.
Breakfast: Lindenhof Gouda, Leberkäse, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Wiltmann Peperoni-Salami, Butter. Lunch: Campina Wackelpudding Waldmeister, Ja! Kräuterbaguette, Edeka Tomatencremesuppe. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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