Weigh In record (no journal entry) for 27 December 2022
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90.6 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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874 kcal
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Fat: 36.85g | Prot: 43.24g | Carbs: 102.37g.
Breakfast: Yakult Yakult , Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim, Oroweat Keto Bread. Lunch: Great Value Finely Shredded Fiesta Blend Cheese, Black Beans (Canned). Snacks/Other: Junkless Cinnamon Roll Chewy Granola Bar, Great Value Natural Creamy Peanut Butter Spread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. more...
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Losing 1.4 kg a Week
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Lilabean26's Weight History
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