Weigh In record (no journal entry) for 27 December 2022
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60.7 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1750 kcal
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Fat: 55.06g | Prot: 145.34g | Carbs: 176.03g.
Breakfast: Setas, Aguacate, Huevo, San Juan Claras de Huevo, Jitomate, Nopales, Cebollas, Granvita Avena Oats, Verde Valle Pepitas de Girasol, Chia, Manzana Golden. Lunch: Aguacate, Pechuga de Pollo a la Plancha, La Moderna Pasta Integral Cocida, La Huerta Guarnición de Verduras. Dinner: Granvita Avena Oats, Papaya, Alpura Yogurt Natural sin Azucar, Pronto Gelatina Light, Aguacate, Pechuga de Pollo, Bimbo Pan Linaza. Snacks/Other: Nopales, Papa Cocida, Pechuga de Pollo a la Plancha. more...
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Gaining 0.1 kg a Week
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