Weigh In record (no journal entry) for 27 December 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1272 kcal
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Fat: 63.78g | Prot: 51.09g | Carbs: 136.30g.
Breakfast: Miami Sweet & Sour Gherkins, Stork Country Spread Medium Fat, Clover Cheddar Cheese , Biltong, Clover Long Life Full Cream Milk, Egg (Whole) , Sasko Premium White Bread. Lunch: Sasko Premium White Bread, Stork Country Spread Medium Fat, Miami Sweet & Sour Gherkins, Tomatoes, Woolworths Beech Wood Smoked Cheese Grillers. Dinner: Sweet Potato, SPAR puff pastry sausage rolls. Snacks/Other: Cupcake with Icing. more...
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Gaining 0.2 kg a Week
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natasjasm's Weight History
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