Pearsall30-34's Journal, 27 Dec 22

Weigh In record (no journal entry) for 27 December 2022
83.4 kg Lost so far: 15.4 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:
445 kcal Fat: 12.49g | Prot: 16.44g | Carbs: 84.29g.   Breakfast: Potato Croquettes, Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Apples, Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame. more...
Losing 2.5 kg a Week



     
 

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Pearsall30-34's Weight History


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