Weigh In record (no journal entry) for 27 December 2022
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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782 kcal
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Fat: 23.99g | Prot: 54.85g | Carbs: 83.82g.
Breakfast: Latte di Soia, Gullòn Biscotti Gluten Free, Valio Profeel Protein Snack Jogurt. Lunch: Ecocesta Tortitas De Arrosto Y Quinoa, Olio Extra Vergine di Oliva, Prosciutto di Tacchino. more...
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steady weight
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