Weigh In record (no journal entry) for 27 December 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1636 kcal
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Fat: 37.75g | Prot: 143.08g | Carbs: 193.33g.
Breakfast: Raspberries , Blueberries , Kodiak Cakes Buttermilk. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Sargento Extra Sharp Cheddar Cheese. Snacks/Other: Trolli Sour Bite Crawlers. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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