Weigh In record (no journal entry) for 27 December 2022
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75 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1324 kcal
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Fat: 67.17g | Prot: 73.47g | Carbs: 112.83g.
Breakfast: Panmonviso Fette Biscottate senza Zuccheri Aggiunti, Carrefour Fiocchi di Avena, Fage Yogurt Greco Total 0%. Lunch: Avocado, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Massera Torcetti al Burro, Noberasco Bacche di Goji, Cioccolatino, Caffè Espresso, Coop Prosciutto Crudo. more...
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Losing 1.4 kg a Week
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Naplesketo's Weight History
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