Weigh In record (no journal entry) for 27 December 2022
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1132 kcal
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Fat: 38.92g | Prot: 38.07g | Carbs: 151.69g.
Breakfast: Frischkäse, Hofer Laugenstangerl. Dinner: Rapsöl, Rama Cremefine 7%, Barilla Fusilli, Räucherlachs. more...
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Gaining 4.0 kg a Week
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 Comments
Feiertage kicken rein 🤣 aber das darf auch mal sein
26 Dec 22 by member: onlyPASI
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onlyPASI's Weight History
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