Weigh In record (no journal entry) for 27 December 2022
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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331 kcal
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Fat: 13.50g | Prot: 22.96g | Carbs: 30.30g.
Breakfast: Yeşil Yapraklı Marul, Yumurta, Mercimek Çorbası. more...
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Losing 6.3 kg a Week
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Yağmurcumm's Weight History
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