Weigh In record (no journal entry) for 27 December 2022
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88.6 kg
Lost so far: 26.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1220 kcal
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Fat: 54.45g | Prot: 68.70g | Carbs: 128.25g.
Breakfast: Alpro Soya Joghurt Heidelbeere, K-Classic Bio Basis-Müsli. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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