Weigh In record (no journal entry) for 26 December 2022
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174.2 kg
Lost so far: 5.4 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1555 kcal
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Fat: 87.10g | Prot: 85.87g | Carbs: 97.22g.
Breakfast: Steak and Eggs. Lunch: Rice-A-Roni Chicken Flavor. Dinner: Jack's Original Bacon Cheeseburger Pizza. Snacks/Other: Wonderful Honey Roasted Pistachios. more...
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Losing 1.9 kg a Week
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moonflow23's Weight History
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