Weigh In record (no journal entry) for 27 December 2022
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64.8 kg
Lost so far: 13 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1453 kcal
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Fat: 55.88g | Prot: 118.89g | Carbs: 117.41g.
Breakfast: Tempe Goreng. Lunch: Nasi Putih, Tumis Kangkung, Ikan Panggang. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Dada Ayam. Snacks/Other: Risoles, Dua Kelinci Kacang Koro Pedas. more...
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Losing 0.0 kg a Week
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najaafnin09's Weight History
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