Weigh In record (no journal entry) for 27 December 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1149 kcal
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Fat: 29.09g | Prot: 34.47g | Carbs: 200.60g.
Breakfast: Buah Naga, Pisang, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: SuperIndo Lada Putih Bubuk, Bango Kecap Manis, Del Monte Chili Sauce, Bawang Bombay, Royco Royco Ayam, Selada, Nasi Putih, Maestro Thousand Island Salad Dressing, Wortel Dimasak, Mentimun (dengan Kulit), Daun Bawang (Loncang), Kanzler Singles Original, Cabai Merah atau Rawit. Dinner: Jambu Kristal. Snacks/Other: Soyjoy Danish Cheese. more...
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Gaining 0.2 kg a Week
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 Comments
Beneran ya dew? Mulai lagi wkwkwk semangat! Bismillah😊💖🌱
26 Dec 22 by member: dewiarnis
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dewiarnis's Weight History
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