Weigh In record (no journal entry) for 27 December 2022
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65.5 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1001 kcal
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Fat: 18.21g | Prot: 20.07g | Carbs: 191.78g.
Breakfast: Sania Minyak Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Rose Brand Bihun Jagung (320g). more...
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Losing 1.6 kg a Week
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florentina.rositaningsih's Weight History
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