Weigh In record (no journal entry) for 27 December 2022
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112.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1372 kcal
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Fat: 60.18g | Prot: 50.61g | Carbs: 150.22g.
Breakfast: Amazonia Açai Smoothie Pack, Woolworths Fresh Full Cream Milk, Fat Blaster Weight Loss Shake, Coffee with Milk. Lunch: Soul Origin Crumbled Chicken Pasta. Dinner: Woolworths Full Cream Milk, Fat Blaster Weight Loss Shake. Snacks/Other: Watermelon , Coles Mini Jam Sponge Roll , Pepsi Pepsi Max, Coca-Cola No Sugar (Can). more...
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Losing 1.4 kg a Week
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jacquihazlewood's Weight History
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