Weigh In record (no journal entry) for 26 December 2022
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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835 kcal
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Fat: 25.11g | Prot: 90.06g | Carbs: 59.42g.
Lunch: Canto de Minas Ricota Fresca, Italac Leite Desnatado, Integralmedica Carnibol, Banana Prata. Dinner: Danubio Creme de Ricota , Friboi Patinho Moido Cozido, Italac Leite Desnatado, Goma de Tapioca, Carne do Peito de Frango (Assado, Cozido), Ovo. more...
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Losing 0.3 kg a Week
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anapaulaaraujo@'s Weight History
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