Weigh In record (no journal entry) for 26 December 2022
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116.1 kg
Lost so far: 6.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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60 kcal
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Fat: 1.64g | Prot: 1.86g | Carbs: 9.95g.
Breakfast: Tea with Milk and Sugar. more...
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Losing 14.6 kg a Week
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