Weigh In record (no journal entry) for 26 December 2022
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94.9 kg
Lost so far: 1.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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395 kcal
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Fat: 4.02g | Prot: 11.66g | Carbs: 83.09g.
Breakfast: Coffee, Bananas , Great Value Frozen Tropical Fruit Mix, Oatmeal. more...
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Losing 0.6 kg a Week
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 Comments
Wow! Great weigh-in!! Keep up the good work.
26 Dec 22 by member: KnoxJ
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mssmmitchell's Weight History
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