Weigh In record (no journal entry) for 26 December 2022
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113.3 kg
Lost so far: 26.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1755 kcal
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Fat: 57.95g | Prot: 64.23g | Carbs: 243.72g.
Lunch: Aynes Kaşar, Croissant, Besaş Ekmek, Mezzetürk Humus. more...
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Losing 1.4 kg a Week
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M.R.V.25's Weight History
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