Weigh In record (no journal entry) for 26 December 2022
|
83.7 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
635 kcal
|
Fat: 34.37g | Prot: 26.41g | Carbs: 74.42g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk, Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Light Creamy Swiss Cheese Wedges, Apples, Mixed Salad Greens, Olive Oil. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|