Weigh In record (no journal entry) for 26 December 2022
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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700 kcal
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Fat: 18.73g | Prot: 55.05g | Carbs: 72.86g.
Breakfast: Latte di Soia, Mela. Lunch: Schär Cereale del Mastro Panettiere, Prosciutto Crudo. Snacks/Other: Petto di Tacchino, Ecocesta Tortitas De Arrosto Y Quinoa. more...
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steady weight
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