Weigh In record (no journal entry) for 26 December 2022
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1685 kcal
|
Fat: 76.45g | Prot: 50.66g | Carbs: 200.99g.
Breakfast: Çay (Demlenmiş), Menemen, Kaşarlı Tost, Patatesli Börek. Lunch: Çay (Demlenmiş), Yaş Pasta. Dinner: Çay (Demlenmiş), Sarelle Gofret, Zeytinyağlı Yaprak Sarma, Ciğer, Tereyağlı Pirinç Pilavı. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nununutnut's Weight History
|