Weigh In record (no journal entry) for 26 December 2022
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99.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1836 kcal
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Fat: 75.46g | Prot: 49.83g | Carbs: 246.08g.
Breakfast: Beyaz Peynir, Sucuklu Yumurta, Ekmek, Simit. Lunch: Nimet Kepekli Galeta, Nutella Nutella, Muz. Dinner: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Eti Tutku. more...
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Gaining 2.8 kg a Week
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aknfunda6's Weight History
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