Weigh In record (no journal entry) for 26 December 2022
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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270 kcal
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Fat: 15.15g | Prot: 14.98g | Carbs: 18.36g.
Breakfast: Yumurta. Lunch: Kırmızı Mercimek Çorbası, Çesitli Sebzelerle Marul Salatası, Fırında Karnıyarık. Snacks/Other: Çikolata, Sütlü Kahve, Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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nildem41's Weight History
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