Weigh In record (no journal entry) for 26 December 2022
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74.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1838 kcal
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Fat: 70.65g | Prot: 71.52g | Carbs: 224.56g.
Breakfast: Süt, Ülker Çokokrem, Nimet Kanepe, Yumurta Omleti, Tulum Peyniri. Dinner: Nimet Sandviç Ekmeği, Coca-Cola Coca-Cola, Şehriyeli Pilav, Sebzeli Tavuk Yemeği. Snacks/Other: Çikolatalı Sufle, Ülker Sütlü Çikolata, Kivi Meyvesi, Portakal, Beypazarı Sade Maden Suyu. more...
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Losing 4.2 kg a Week
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Emine papatya's Weight History
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