Weigh In record (no journal entry) for 26 December 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1999 kcal
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Fat: 78.74g | Prot: 156.88g | Carbs: 165.91g.
Breakfast: Lidl Hackfleisch Gemischt, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Lamm, Kartoffelpüree. Snacks/Other: Myprotein Impact Whey Isolate. more...
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steady weight
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Chris Me's Weight History
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