Weigh In record (no journal entry) for 26 December 2022
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70 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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260 kcal
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Fat: 0.84g | Prot: 27.42g | Carbs: 32.25g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Losing 7.7 kg a Week
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Emilio C's Weight History
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