Weigh In record (no journal entry) for 26 December 2022
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1285 kcal
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Fat: 76.79g | Prot: 29.09g | Carbs: 124.97g.
Breakfast: Avocado, Walnüsse, Schwarze Oliven, Golden Toast Vollkorn Toast, Milbona Toast Schmelzkäse. Lunch: Sera Nar Eksisi Sosu, Gemischter Salat mit Dressing, Olivenöl, Pogaca, Schwarze Oliven, Gekochte Augenbohnen oder Kuhbohnen. Snacks/Other: Bresso Walnuss, Kiwi. more...
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Losing 4.2 kg a Week
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Funda301's Weight History
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