Weigh In record (no journal entry) for 26 December 2022
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45.2 kg
Lost so far: 4.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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188 kcal
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Fat: 8.89g | Prot: 10.55g | Carbs: 15.67g.
Lunch: Белый Хлеб, Вязанка Сардельки Стародворские, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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