Weigh In record (no journal entry) for 26 December 2022
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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747 kcal
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Fat: 21.87g | Prot: 34.01g | Carbs: 110.15g.
Breakfast: Domatesler, Haşlanmış Yumurta. Lunch: Susamlı Simit. Dinner: Mercimek Çorbası, Kısır, Çesitli Sebzelerle Marul Salatası. Snacks/Other: Elma, Portakal. more...
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Gaining 0.5 kg a Week
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Yağmurcumm's Weight History
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