Weigh In record (no journal entry) for 26 December 2022
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
747 kcal
|
Fat: 21.87g | Prot: 34.01g | Carbs: 110.15g.
Breakfast: Domatesler, Haşlanmış Yumurta. Lunch: Susamlı Simit. Dinner: Mercimek Çorbası, Kısır, Çesitli Sebzelerle Marul Salatası. Snacks/Other: Elma, Portakal. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yağmurcumm's Weight History
|