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bumvika
Journal
26 Dec 22
bumvika's Journal, 26 Dec 22
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Weigh In record (no journal entry) for 26 December 2022
42.7 kg
Lost so far:
6.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2022:
551 kcal
Fat: 7.28g | Prot: 14.63g | Carbs: 116.82g.
Lunch:
Блины с Творогом.
Dinner:
Огурец (с Кожурой), Простые Пельмени.
Snacks/Other:
Евроопт Груша Конференция, Клементины, Евроопт Апельсин, Виноград, Конфета.
more...
1157 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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bumvika's Weight History
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