Weigh In record (no journal entry) for 14 December 2022
|
62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
949 kcal
|
Fat: 32.30g | Prot: 98.63g | Carbs: 66.28g.
Breakfast: NL International Smart GO Фисташка. Lunch: Куриная Грудка Отварная, Оливковое Масло, Салат с Зеленью и Овощным Ассорти. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulechka_34's Weight History
|