Weigh In record (no journal entry) for 26 December 2022
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88.9 kg
Lost so far: 26.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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2022 kcal
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Fat: 75.10g | Prot: 131.88g | Carbs: 206.56g.
Breakfast: Alpro Mehr Frucht ohne Zuckerzusatz Mango. Lunch: Like Meat Like Chicken, Frosta Gemüsepfanne Mediterrane. Dinner: Alpro Schokolade. Snacks/Other: Rocka Nutrition No Whey Bar Crispy Nougat, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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steady weight
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Maxmazin's Weight History
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