Weigh In record (no journal entry) for 26 December 2022
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1254 kcal
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Fat: 43.09g | Prot: 95.64g | Carbs: 120.11g.
Breakfast: Tropicana Slim Mayonnaise Roasted Sesame, Tomat, Selada Daun Hijau, Telur Rebus, VECTORLABS Master Whey. Lunch: Fortune Minyak Goreng Sawit, Kedondong, Putih Telur, Telur, Nasi Putih, Dimsum. Dinner: Selada Daun Hijau, Kedondong, Dimsum, Nasi Putih, Ikan Mujair. Snacks/Other: Sania Minyak Goreng, Telur, So Nice Sosis, Greenco Jamur Enoki, Dimsum, Jeruk, Kelengkeng. more...
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Gaining 0.5 kg a Week
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fita kurnia's Weight History
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