Weigh In record (no journal entry) for 25 December 2022
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98.3 kg
Lost so far: 0.2 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1374 kcal
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Fat: 73.71g | Prot: 68.40g | Carbs: 107.69g.
Breakfast: Пирожок с Картошкой, Starbucks Латте На Соевом Молоке. Lunch: Оливковое Масло, Яйцо, ГМЗ Сметана 10%, Белая Мука, Творог 5%. Dinner: ГМЗ Сметана 10%, Помидоры, Вареное Яйцо, Тушенка. more...
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Gaining 0.5 kg a Week
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el.chandra's Weight History
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