Weigh In record (no journal entry) for 25 December 2022
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62.5 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1504 kcal
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Fat: 58.44g | Prot: 50.80g | Carbs: 192.69g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: BBQ Grillbauch , Hähnchenschnitzel. Dinner: Coca-Cola Coca-Cola, Knoblauchsauce, Ritter Sport Nougat, Pommes Frites, Chicken Döner. more...
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Losing 0.5 kg a Week
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larigurl's Weight History
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