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Und wieder abwärts 👣
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97.5 kg
Lost so far: 20.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1065 kcal
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Fat: 59.97g | Prot: 78.87g | Carbs: 53.01g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Femeg Regenbogenforellen, Gazi Hirtenkäse, Tomaten. Lunch: Gazi Hirtenkäse, Tee, Gut & Günstig Geflügelfleischwurst, Netto Roggenmischbrot, Tomaten. Snacks/Other: Tee. more...
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2804 kcal
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Exercise:
gehen - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Sandramama1234's Weight History
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