Weigh In record (no journal entry) for 25 December 2022
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76.4 kg
Lost so far: 6.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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496 kcal
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Fat: 27.94g | Prot: 40.30g | Carbs: 21.17g.
Breakfast: Помидоры Черри, Огурец (с Кожурой), Империя Вкуса Ветчина 4%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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DaniilRod's Weight History
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