BatuhanTahta's Journal, 25 Dec 22

Weigh In record (no journal entry) for 25 December 2022
88.7 kg Lost so far: 21.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2022:
2578 kcal Fat: 111.92g | Prot: 66.20g | Carbs: 328.55g.   Breakfast: Menemen. Lunch: Bulgur Pilavı, Biber Dolması, Menemen, Mercimek Çorbası. Snacks/Other: Eti Pizza Kraker, Eti Cin, Eti Crax Baharatlı, Eti Crax Peynirli Çubuk Kraker. more...
3250 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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BatuhanTahta's Weight History


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