Weigh In record (no journal entry) for 25 December 2022
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94.5 kg
Lost so far: 28 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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582 kcal
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Fat: 25.52g | Prot: 34.44g | Carbs: 55.67g.
Breakfast: Mevsim Salata, Peynirli Pizza (36 cm, Ince Kabuklu), Uno Kepekli Ekmek, Sıcak Suda Pişirilmiş Yumurta. more...
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Losing 0.2 kg a Week
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m.a7.3bd's Weight History
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