Weigh In record (no journal entry) for 25 December 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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479 kcal
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Fat: 17.31g | Prot: 8.10g | Carbs: 75.02g.
Breakfast: Пряник, Бутерброд с Маслом и Сыром. more...
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Losing 1.1 kg a Week
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