Weigh In record (no journal entry) for 25 December 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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2542 kcal
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Fat: 153.40g | Prot: 99.42g | Carbs: 152.63g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Lidl Hackfleisch Gemischt. Lunch: Semmelknödel, Aldi Gänsekeule. Snacks/Other: Tiramisu, Roter Tafelwein. more...
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Gaining 0.7 kg a Week
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Chris Me's Weight History
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