Weigh In record (no journal entry) for 25 December 2022
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108.6 kg
Lost so far: 9.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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604 kcal
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Fat: 3.96g | Prot: 84.20g | Carbs: 48.80g.
Lunch: Увелка Гречка в Пакетиках, Филе Индейки. Dinner: Увелка Гречка в Пакетиках, Филе Индейки. more...
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Losing 1.4 kg a Week
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micheevs5's Weight History
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