Weigh In record (no journal entry) for 25 December 2022
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71 kg
Lost so far: 6.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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2510 kcal
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Fat: 83.83g | Prot: 117.05g | Carbs: 254.27g.
Breakfast: Eiweiß, Ei. Lunch: Bratensoße, Gänsefleisch, Kartoffelknödel. Dinner: Kartoffelsalat nach Deutscher Art, Jean Luc Baguette Brötchen , Edeka Forellenfilets Geräuchert. Snacks/Other: Lorenz Crunchips Western Style, Fiore Mio Amarettini, Sarotti Tiamo - Amaretto, Plätzchen. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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