Weigh In record (no journal entry) for 25 December 2022
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69 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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868 kcal
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Fat: 34.50g | Prot: 53.42g | Carbs: 85.34g.
Breakfast: Herbalife Formül 1 Sport. Lunch: Aly Tortilla Lavaş, Cebeci Lor Peynir, Zeytin, Mevsim Salata, Sıcak Suda Pişirilmiş Yumurta, Sek Ayran, Pınar Hindi Salam. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 6.3 kg a Week
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Edizcang's Weight History
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