Weigh In record (no journal entry) for 24 November 2014
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121.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1858 kcal
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Fat: 43.37g | Prot: 129.22g | Carbs: 228.18g.
Breakfast: Milbona Butterkäse, Schinken (Extra mager), Aldi Kochschinken, Brunch Legere, Graubrot. Lunch: Die Landküche Putengeschnetzeltes. Dinner: Sprehe Hähnchen Filetsteak African Style. Snacks/Other: Bauer der Grosse Bauer Kirsche 0,1%, Schwartau Fruit 2 Day, Müller Frucht Buttermilch Himbeere. more...
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Losing 0.7 kg a Week
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Daydreams107's Weight History
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