Weigh In record (no journal entry) for 25 December 2022
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78.9 kg
Lost so far: 62.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1734 kcal
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Fat: 39.12g | Prot: 83.19g | Carbs: 249.06g.
Breakfast: Dr. Oetker High Protein Pudding Schoko, Drachenfrucht, Passionsfrucht, Harry Balance Toast (25g), Schwartau Samt Pflaume, Milbona Haltbare Fettarme Milch 1,5%, Cafet Kaffee Pads. Lunch: Kaninchenfleisch, Bofrost Kartoffelklöße, HAK Rotkohl mit Apfelstücken. Snacks/Other: Weiss Oblaten-Lebkuchen, TiP Dominosteine Zartbitter, Nescafe Latte Macchiato, Taste To Go Klassik Fruchtsnack. more...
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Gaining 1.6 kg a Week
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pumell90's Weight History
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