Weigh In record (no journal entry) for 23 November 2014
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89.6 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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439 kcal
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Fat: 5.16g | Prot: 26.76g | Carbs: 75.62g.
Breakfast: Kellogg's Rice Krispies, Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Cauliflower. more...
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Gaining 0.9 kg a Week
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gallusgal's Weight History
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